| When: | Back to Calendar » February 13, 2012 @ 7:45 pm – February 27, 2012 @ 8:45 pm | |
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| Repeats: | Weekly on Monday until February 27, 2012 | |
| Where: | Aikido of London Bloomsbury Way London Borough of Camden,London WC1A 2SA UK |
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| Cost: | £25 | |
| Contact: | Sensei Ismail 07530273689 info@aikidooflondon.com |
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| Categories: | Introduction to Aikido | |
Aikido is a traditional Japanese Martial Art and system of practice designed to integrate mind, body and spirit. In this short course, you will be introduced to basic Aikido principles. This course is a great way to start and move on for regular Aikido training.
In addition to learning a martial art, benefits of Aikido include: Improvement in posture and breathing, increased tone, strength and flexibility, and a greater feeling of calm.
You will need a judo or karate suit if you have one or loose clothing/sweats suitable for training. No jewellery, piercings.
Advanced registration required. Monday 13, 20, and 27 of February. 6.45 – 7.45pm.
Registration 7.30pm
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